Daylily Braised Beef Brisket
by Espresso light mood
Favorite
Difficulty
Normal
Time
1h
Serving
2
In the past, when beef was not very expensive, there was [Daylily Stew Beef] from time to time in the canteen of the winter unit. Because I like to eat daylily, this [Daylily Beef Stew] became my only favorite stew in the canteen. The dishes, but the stew in a big pot is relatively light, the meat is less and the soup is more, there is more vermicelli in it, that is, it is hot, and then the beef is expensive, the beef stew with clear soup and watery disappeared, so I followed the example at home I made it a few times, and every time it was stewed, it didn't feel much flavor. This time I changed my way. I cooked it first, fry it, and then simmered it, and then seasoned it with Sichuan spicy sauce. The soup should be dried as much as possible to add more flavor to the beef. The improvement effect this time is very good and the taste is great. .
Baidu Information:
Nutritional value of beef:
This dish is still very nutritious, especially in autumn and winter, eating more beef can replenish energy for the body. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is suitable for growth and development, post-operation and post-illness patients in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.
Dried Daylily Introduction Daylily is also called Golden Needle, the original name is Hemerocallis, and the ancient name "Forget about Worry". Daylily is a traditional vegetable that people like to eat. Because of its thick petals, golden color and rich fragrance, the food is fragrant, fresh and smooth, with the same smoothness as fungus and straw mushrooms. It has high nutritional value and is regarded as a "treasure on the mat". Golden lily belongs to the Liliaceae family, a perennial root herb. Cultivated in all parts of the north and south of our country. The edible part of the golden needle is its flower buds. The flower buds are slender strips, yellow in color, and have a fragrant smell. They are harvested in spring and autumn every year.
The quality requirements of Jinzhen Cai: clean, fresh, not wilted, not dry, the core is not yet open, and the one without debris is of high quality.
The nutritional value of dried day lily. Day lily has good brain-building and anti-aging effects because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells, and is useful for strengthening and improving the brain. The function plays an important role, and at the same time, it can clear the deposits in the arteries. It has a special effect on the symptoms of inattention, memory loss, and cerebral artery blockage, so people call it "brain-building dishes."
According to research, day lily can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients, and can be used as a health-care vegetable for hypertensive patients. Daylily also contains effective ingredients that can inhibit the growth of cancer cells, and the rich crude fiber can promote stool excretion, so it can be used as a food for the prevention and treatment of intestinal cancer.
The edible effect of dried daylily, clearing away heat, diuresis, detoxification, swelling, hemostasis, eliminating trouble, wide chest diaphragm, nourishing blood, calming liver, diuresis, dredging breast, and wide chest, clearing damp-heat and milking.
Precautions:
1. Fresh day lily contains colchicine, which can cause gastrointestinal poisoning symptoms. Therefore, it cannot be eaten raw. It must be processed and dried. Before eating, blanch it in boiling water and soak it in cold water for more than 2 hours. Heat thoroughly, and not eat too much each time.
2. Golden needle dishes are suitable for cold dressing (should be blanched first), stir-fry, boiled soup or as an ingredient.
3. It is not suitable to stir-fry food alone, it should be served with other food materials.
4. In addition, it is better to choose the cold water system. "
Baidu Information:
Nutritional value of beef:
This dish is still very nutritious, especially in autumn and winter, eating more beef can replenish energy for the body. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is suitable for growth and development, post-operation and post-illness patients in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.
Dried Daylily Introduction Daylily is also called Golden Needle, the original name is Hemerocallis, and the ancient name "Forget about Worry". Daylily is a traditional vegetable that people like to eat. Because of its thick petals, golden color and rich fragrance, the food is fragrant, fresh and smooth, with the same smoothness as fungus and straw mushrooms. It has high nutritional value and is regarded as a "treasure on the mat". Golden lily belongs to the Liliaceae family, a perennial root herb. Cultivated in all parts of the north and south of our country. The edible part of the golden needle is its flower buds. The flower buds are slender strips, yellow in color, and have a fragrant smell. They are harvested in spring and autumn every year.
The quality requirements of Jinzhen Cai: clean, fresh, not wilted, not dry, the core is not yet open, and the one without debris is of high quality.
The nutritional value of dried day lily. Day lily has good brain-building and anti-aging effects because it is rich in lecithin. This substance is a component of many cells in the body, especially brain cells, and is useful for strengthening and improving the brain. The function plays an important role, and at the same time, it can clear the deposits in the arteries. It has a special effect on the symptoms of inattention, memory loss, and cerebral artery blockage, so people call it "brain-building dishes."
According to research, day lily can significantly reduce the content of serum cholesterol, which is conducive to the recovery of hypertensive patients, and can be used as a health-care vegetable for hypertensive patients. Daylily also contains effective ingredients that can inhibit the growth of cancer cells, and the rich crude fiber can promote stool excretion, so it can be used as a food for the prevention and treatment of intestinal cancer.
The edible effect of dried daylily, clearing away heat, diuresis, detoxification, swelling, hemostasis, eliminating trouble, wide chest diaphragm, nourishing blood, calming liver, diuresis, dredging breast, and wide chest, clearing damp-heat and milking.
Precautions:
1. Fresh day lily contains colchicine, which can cause gastrointestinal poisoning symptoms. Therefore, it cannot be eaten raw. It must be processed and dried. Before eating, blanch it in boiling water and soak it in cold water for more than 2 hours. Heat thoroughly, and not eat too much each time.
2. Golden needle dishes are suitable for cold dressing (should be blanched first), stir-fry, boiled soup or as an ingredient.
3. It is not suitable to stir-fry food alone, it should be served with other food materials.
4. In addition, it is better to choose the cold water system. "
