Eggplant with Abalone Sauce

Eggplant with Abalone Sauce

by Kitchen love

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Eggplant is not only delicious, but also has many health and healing effects. Eggplant is rich in vitamin P, a flavonoid compound, which has the effect of softening blood vessels and lowering blood pressure. Secondly, eggplant contains trigonelline and choline, which can combine with excess cholesterol in the small intestine and be excreted from the body to maintain normal blood circulation and lower cholesterol. In addition, eggplant can also absorb fat and play a role in weight loss. In short, it is a kind of food suitable for all ages. In summer, eggplant can clear away heat and relieving heat. It is especially suitable for people who are prone to rashes and sores in summer.

Ingredients

Eggplant with Abalone Sauce

1. Clean the eggplant first, add water to the water tank, push in the steamer, turn on the power, and select the normal steaming program. When the temperature of the steamer reaches 100 degrees, put the eggplant on the steaming tray and steam for 5 minutes.

Eggplant with Abalone Sauce recipe

2. Cut the chives and chili into small pieces, mash the garlic and set aside

Eggplant with Abalone Sauce recipe

3. Put all the auxiliary ingredients and seasonings in a bowl and mix them into a bowl of juice; tear the steamed eggplant into strips and cut into the bowl, then pour the bowl of juice on the eggplant and mix well.

Eggplant with Abalone Sauce recipe

Tips:

Eggplant peel is rich in nutrients, so don't throw it away.

Comments

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