Eggplant with Chili

by Shui Qingqing

4.9 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

Everyone should eat vegetables or fruits of different colors every day. Eggplant is a rare purple vegetable and a common home-cooked dish on people's table. Its nutritional value is unique. As a kind of vegetable loved by the common people, eggplant is always inseparable from the dining table in summer. There are many ways to eat eggplant, such as steaming, frying, boiling, frying, cold dressing, stuffed meat, etc., no matter which method is cooked. delicious. Eggplant is a kind of cold food. Therefore, eating it in summer can help clear away heat and relieve heat. It is especially suitable for people who are prone to prickly heat and sores.

Eggplant with Chili

1. Peppers, eggplants, eggplants and peppers are washed, the eggplants are cut in half, and the peppers are flattened.

2. Put it in a bowl and steam it in a steamer,

3. Garlic, diced red pepper

4. The steamed eggplant and chili pour out the steamed water,

5. After adding the salt and crushing it with a fast son,

6. Drizzle with light soy sauce, add garlic and diced chili, drizzle with sesame oil and lard, sprinkle with seasoning, mix well and serve.

7. Diet dishes

Tips:

Diet dishes

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