Eggplant with Minced Meat

Name: Eggplant with Minced Meat
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 eggplant; 150g Minced meat; 2 green pepper; A handful Red pepper; Some Soy sauce; Some salt; Some starch; Some Vinegar

by Meimeijia's Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Every time there are guests at home, are you a little at a loss as to what to cook? In fact, some vegetarian dishes with sauces can make a good dish for banquets. You might as well try this home-cooked dish today. It's really better than meat. The key is low-fat and low-calorie, super simple and easy to make. Do it in minutes!
Speaking of eggplant, this is an incredibly delicious ingredient no matter how it is cooked. This time I’m going to introduce the eggplant with minced meat after eating two bowls and wanting to lick the bowls clean.
The highlight of this dish is fat but not greasy, rich sauce, slightly spicy and sweet. The texture of eggplant is thick, soft and delicate, but it does not lack a sponge-like full taste, a bit of fat, but the tasty eggplant is really better than meat. It fully absorbs the flavor of the minced meat soup, making the whole dish uncomfortable. It will be too greasy. I picked up a piece of soft and rotten eggplant soaked in a delicious sauce, with a bit of fragrant minced meat on it, and swallowed it with a bite of the oil-soaked rice that was sticking to the sauce, and my brain was completely blank.
And the recipe for this dish is also very simple. As long as you read the recipe, Kitchen Xiaobai can easily succeed. No matter how many people are in the family, you can never go wrong with a pot of minced meat and eggplant.
Eggplant has always been very popular, whether it is minced meat eggplant, fish-flavored eggplant, sauce-stuffed eggplant...that is the love of foodies.
As we all know, eggplant is rich in nutrients, contains a variety of vitamins, fats, proteins, sugars and minerals, etc. It is a good vegetable with high quality and low price. The epidermis of eggplant is rich in anthocyanins, which have antioxidant and anti-aging effects.
But eggplant is very oily, and it will turn black when fried, which is a headache. Today, Meimei brings you the tips for minced eggplant. It is not only easy to use, but also very healthy, with less oil and calories, ensuring that family members will be full of praise after eating it!

Ingredients

1 Eggplant
150g Minced Meat
2 Green Pepper
A handful Red Pepper
Some Soy Sauce
Some Salt
Some Starch
Some Vinegar

Eggplant with Minced Meat

1. The eggplant does not need to be peeled. After washing, cut the eggplant into long strips of even size.

2. Put the sliced eggplant strips into the steamer of the rice cooker, and steam for five minutes after the water is boiled. At this time, the eggplant is slightly soft, but not very bad. This state is the best.

3. The eggplants are already eight mature, so they fry very quickly, so we have to do all the preparations first.
Chop the green onion, ginger, and garlic into minced pieces, and cut the red and green peppers into circles for later use.

4. Let's adjust the juice again: pour light soy sauce, dark soy sauce, sugar, salt, starch, and vinegar into a bowl, add a little water and stir well, and the sauce will be adjusted.

5. Chop the pork into finely chopped pieces and set aside.

6. Heat the pan with cold oil, pour in the minced meat and stir-fry quickly until the minced meat turns white slightly.

7. Then add green onion, ginger, garlic and green and red peppers, stir-fry for about a minute, and fry until the green and red peppers are slightly soft.

8. Pour in the steamed eggplant strips and stir-fry evenly. Pour in the tuned sauce and stir-fry for about a minute to get out of the pot!

9. The fragrant, refreshing and juicy eggplant with minced meat is ready to be served! Is it a lot less oil than the eggplant we usually make! It's delicious, it's super delicious!

Tips:
There is no limit to the variety of eggplants, any eggplants are available, round, long, purple, green...
The peeled eggplant tastes better, but in order to prevent the loss of nutrition, I like not to peel it. In fact, it is also delicious! However, if it is suitable for a baby, it is safer to eat after peeling.
If you don't cook the eggplant immediately after cutting it, you can soak it in water to prevent the oxidation color from turning black.
When frying minced meat, heat up the pan and heat the oil, but be sure to reduce the heat, so that the minced meat will spread out. When the fire is big, the minced meat sticks directly into a big ball, which not only affects the taste, but also affects the appearance of the finished product.