Eggplant with Pepper
by Mingyue Dance Tsing Yi
Favorite
Difficulty
Easy
Time
10m
Serving
2
Eggplant can be eaten with either meat or vegetable. It can be fried, roasted, steamed, boiled, deep-fried, chilled, and made soup. It’s best not to peel eggplants, because eggplant peels contain vitamin B. Vitamin B and vitamin C are a good pair. Vitamin C needs the support of vitamin B during the metabolism of vitamin C. Eating eggplants with the skin helps promote vitamin C. absorb.
It is taboo to eat with bitter gourd. Bitter gourd has the effects of relieving fatigue, clearing the heart and improving eyesight, replenishing qi and strengthening yang, and delaying aging. Eggplant has the effects of relieving pain and promoting blood circulation, clearing away heat and swelling, relieving pain and diuresis, preventing vascular rupture, calming blood pressure, and relieving coughing blood. The combination of the two is an ideal dish for cardiovascular patients.
It can prevent purpura and eat meat together, it can replenish blood, stabilize blood pressure, and prevent purpura.
1. Because eggplant is a cold vegetable, pregnant women who have indigestion, easy diarrhea, spleen and stomach deficiency, and loose stools should not eat more.
2. When pregnant women choose eggplants, they should also choose fresh eggplants. It is best not to choose old eggplants, especially old eggplants after autumn, which contain more solanine, which is harmful to the human body and should not be eaten more.
3. Avoid eating with crab meat. Eggplant and crab meat are cold foods, eating together often makes the stomach feel uncomfortable. In severe cases, it can lead to diarrhea. People with weak spleen and stomach should not eat it.
4. Eggplant is cold in nature. It can be eaten more for people who are prone to rashes and sores, but not for people with spleen, stomach, and asthma.
It is taboo to eat with bitter gourd. Bitter gourd has the effects of relieving fatigue, clearing the heart and improving eyesight, replenishing qi and strengthening yang, and delaying aging. Eggplant has the effects of relieving pain and promoting blood circulation, clearing away heat and swelling, relieving pain and diuresis, preventing vascular rupture, calming blood pressure, and relieving coughing blood. The combination of the two is an ideal dish for cardiovascular patients.
It can prevent purpura and eat meat together, it can replenish blood, stabilize blood pressure, and prevent purpura.
1. Because eggplant is a cold vegetable, pregnant women who have indigestion, easy diarrhea, spleen and stomach deficiency, and loose stools should not eat more.
2. When pregnant women choose eggplants, they should also choose fresh eggplants. It is best not to choose old eggplants, especially old eggplants after autumn, which contain more solanine, which is harmful to the human body and should not be eaten more.
3. Avoid eating with crab meat. Eggplant and crab meat are cold foods, eating together often makes the stomach feel uncomfortable. In severe cases, it can lead to diarrhea. People with weak spleen and stomach should not eat it.
4. Eggplant is cold in nature. It can be eaten more for people who are prone to rashes and sores, but not for people with spleen, stomach, and asthma.
