Eight Treasures Fried Rice

by Young Master Sunshine

4.7 (1)
Favorite
7

Difficulty

Normal

Time

15m

Serving

3

The Pagoda of Balanced Diet of Chinese Residents mentioned that everyone needs to eat cereals and potatoes as their daily staple food.
Rice and black rice are whole grains, with high lysine content and low methionine content, while red beans and mung beans are legumes, and their nutrients are complemented by whole grains. Therefore, we made a combination of multi-grain rice.
In addition, in order to meet the needs of vegetables and protein in a meal, five-color seasonal vegetables and chicken breast are also matched, depending on the specific steps.
Hope you all like it ❤️

Eight Treasures Fried Rice

1. Soak mung beans, red beans, and black rice in cold water overnight.

2. Wash the rice, add miscellaneous grains, and mix well. (Tip: pour out the purple water from the miscellaneous grains first, so as to prevent the white rice from being dyed and blackened

3. Pour in an appropriate amount of water [tip: place your index finger on the surface of the rice and measure the distance between the surface of the rice and the surface of the water, at 2/3 of the first knuckle of the index finger (if it is white rice, pour 1/2 is enough) and steam it The softness of rice is the best].

4. Put it in a rice cooker to steam.

5. Put the steamed rice in a bowl and store it in the refrigerator for at least half a day for later use (tip: when serving, pay attention to stir and spread the rice, so that the fried rice grains are distinct).

6. Dice chicken breast, add cooking wine, white pepper, light soy sauce and marinate for 10 minutes (tip: marinate and dice vegetables at the same time).

7. Remove the ribs and dice the green pepper (tip, if you like spicy food, you can omit this step. What about adding chili seeds?

8. Dice other vegetables and set aside (tip: because of the fried rice, the smaller the cut, the better).

9. Heat the oil, add the diced chicken, and fry until the color changes (tip: the color will change or the chicken will meet the firewood).

10. Add crushed red pepper and minced ginger (tip: putting red pepper here is purely for color

11. Add chives and diced green peppers, and stir fry (tip: just flip twice).

12. Add diced potatoes and stir fry, add appropriate amount of salt (tip: just the right amount for the food to taste salty).

13. Stir-fried dishes change color (tip: a kind of transparent feeling).

14. Put an appropriate amount of mixed grain rice out of the refrigerator (tip: the amount of one meal per person, a fist-sized rice is best).

15. Add appropriate amount of salt and light soy sauce, press the rice into one grain by one, stir-fry evenly, and wait for it to be put into a bowl (tip: it is recommended that when the rice is poured out of the rice cooker, stir it first, which is beneficial to this step).

16. Put it into a bowl, add the quail eggs cut in half, which looks good and nutritious (tip: this picture is made before the operation steps, with enoki mushrooms added, for reference only).

Tips:

1. See tip❤️ in the steps
2. Vegetables can be matched according to your preference, chicken breast can also be turned into pork, beef, etc. It is just an idea, everyone is free to play!
3. Looking forward to your work ❤️

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