Emerald Meat Omelet

Emerald Meat Omelet

1. Add fresh pork stuffing with seasoning onion and ginger, Yipin fresh soy sauce, oyster sauce, sugar, salt, MSG

2. Mix the seasoning in the pork filling and simmer for about an hour

3. Beat the eggs, add a little oil and starch, and stir well

4. Pour the right amount of oil into the non-stick pan and fry the egg mixture on a low fire.

5. Spread the eggs into pancakes for later use

6. Place an appropriate amount of the simmering pork filling on one side of the egg pancake

7. The omelet is rolled up from the inside with the pork filling, as tight as possible

8. The pork egg rolls are rolled in order and wrapped with a layer of plastic wrap so that they will not deform when steaming and will not affect the taste

9. Put the pork omelet in a steamer and steam for 8 minutes

10. The steamed pork omelet is so tempting

11. Wash the cucumber and drain the water. Use the tool to slice into long slices.

12. Put the sliced cucumber on the plate

13. The steamed pork omelet is removed from the plastic wrap and cooled and cut into pieces of about 4 cm.

14. The cut pork omelet is placed on the plate

15. You can sprinkle a little black sesame on the top for decoration and taste more fragrant

16. Jade meat omelet is a good dish for banquets, both nutritious and beautiful

17. It is a nutritious meal for the elderly and children

Tips:

The efficacy and role of pork enhance immunity and improve memory. Pork is rich in high-quality protein and contains essential amino acids, which can effectively enhance immunity and memory. Promote the absorption of iron Pork is rich in iron necessary for the production and functional maintenance of red blood cells in the human blood, which can provide the human body with heme and cysteine, and can effectively improve iron deficiency anemia. Nutrient-rich pork is rich in protein, fat, carbohydrates, calcium, iron and other ingredients, which is a nutritious product. Drinking moisturizing pork soup can quickly replenish irritability, dry cough, constipation and dystocia caused by insufficient body fluid.