Enoki Mushroom with Lettuce

Enoki Mushroom with Lettuce

by The joyful life of pyrotechnics

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Flammulina velutipes is famous for its smooth cap, crispy handle, rich nutrition, and delicious taste. It is especially suitable for cold dishes and hot pot. It is rich in nutrients, fragrant and delicious, and is deeply loved by the public. According to measurement, Flammulina velutipes has a very rich amino acid content, which is higher than that of general mushrooms, especially the content of lysine is extremely high, which has the function of promoting children's intellectual development. However, Flammulina velutipes is not suitable for everyone. Traditional medicine believes that people who have cold nature of Flammulina velutipes, spleen and stomach deficiency, and chronic diarrhea should eat less; patients with arthritis and lupus erythematosus should also eat with caution to avoid aggravating the condition. "

Ingredients

Enoki Mushroom with Lettuce

1. After removing the roots of enoki mushrooms, rinse them in water.

Enoki Mushroom with Lettuce recipe

2. The washed enoki mushrooms are blanched in boiling water and rinsed for later use.

Enoki Mushroom with Lettuce recipe

3. Wash the lettuce, dry it and chop finely for later use.

Enoki Mushroom with Lettuce recipe

4. Peel the garlic, pat, and chop into garlic paste. Wash the coriander and cut into small pieces.

Enoki Mushroom with Lettuce recipe

5. Put the enoki mushrooms and lettuce in a cold bowl, then add the chopped garlic and parsley.

Enoki Mushroom with Lettuce recipe

6. Add salt, vinegar, sugar, soy sauce, and MSG and mix well.

Enoki Mushroom with Lettuce recipe

7. Add the chili seeds and sesame oil, mix well and serve.

Enoki Mushroom with Lettuce recipe

Tips:

When blanching enoki mushrooms, they must be blanched, and the seasoning products should be added according to personal taste.

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