Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots

by Still good food

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Pleurotus eryngii has thick flesh and crisp texture, especially the stalk tissue is dense, firm, and milky. It can be eaten all, and the stalk is more crispy and refreshing than the cap. It is called "Pleurotus ostreatus" and "Dried Scallop Mushroom". "It has a pleasant almond scent and taste like abalone, suitable for preservation and processing, and is deeply loved by people. The fruiting bodies of Pleurotus eryngii are solitary or grouped. The cap is 2-12cm wide, initially arched and then gradually flattened. When mature, the center is shallow and funnel-shaped, with a silky luster on the surface."

Ingredients

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots

1. Ingredients: Pleurotus eryngii, 2 carrots, 1 loin, 150 g parsley, 3 garlics, seasoning: blended oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of thirteen spices, appropriate amount

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

2. .Wash and cut the materials

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

3. . Sit in a pot on heat, pour in the blended oil and saute the garlic

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

4. .Pour in the meat slices and stir fry

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

5. Pour shredded carrots and stir-fry 5 times

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

6. .Pour in eryngii mushrooms and stir-fry until soft.

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

7. .Pour in the right amount of salt chicken essence

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

8. Pour in thirteen incense and coriander before boiling

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

9. .A delicious plate of pleurotus eryngii can be served on the table

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots recipe

Tips:

Pleurotus eryngii should be cut evenly and not too thick. Cut the carrot into strips. Stir-fry at high heat can retain the nutrition, quickly stir-fry without adding water, the taste is more beautiful. If there is no chicken essence, use MSG instead

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