Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots
1.
Ingredients: Pleurotus eryngii, 2 carrots, 1 loin, 150 g parsley, 3 garlics, seasoning: blended oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of thirteen spices, appropriate amount
2.
.Wash and cut the materials
3.
. Sit in a pot on heat, pour in the blended oil and saute the garlic
4.
.Pour in the meat slices and stir fry
5.
Pour shredded carrots and stir-fry 5 times
6.
.Pour in eryngii mushrooms and stir-fry until soft.
7.
.Pour in the right amount of salt chicken essence
8.
Pour in thirteen incense and coriander before boiling
9.
.A delicious plate of pleurotus eryngii can be served on the table
Tips:
Pleurotus eryngii should be cut evenly and not too thick. Cut the carrot into strips. Stir-fry at high heat can retain the nutrition, quickly stir-fry without adding water, the taste is more beautiful. If there is no chicken essence, use MSG instead