Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots

by Still good food

5.0 (1)
Favorite
2

Difficulty

Normal

Time

10m

Serving

2

Pleurotus eryngii has thick flesh and crisp texture, especially the stalk tissue is dense, firm, and milky. It can be eaten all, and the stalk is more crispy and refreshing than the cap. It is called "Pleurotus ostreatus" and "Dried Scallop Mushroom". "It has a pleasant almond scent and taste like abalone, suitable for preservation and processing, and is deeply loved by people. The fruiting bodies of Pleurotus eryngii are solitary or grouped. The cap is 2-12cm wide, initially arched and then gradually flattened. When mature, the center is shallow and funnel-shaped, with a silky luster on the surface."

Essential Fungi for Health Preservation-fried Oyster Mushrooms and Carrots

1. Ingredients: Pleurotus eryngii, 2 carrots, 1 loin, 150 g parsley, 3 garlics, seasoning: blended oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of thirteen spices, appropriate amount

2. .Wash and cut the materials

3. . Sit in a pot on heat, pour in the blended oil and saute the garlic

4. .Pour in the meat slices and stir fry

5. Pour shredded carrots and stir-fry 5 times

6. .Pour in eryngii mushrooms and stir-fry until soft.

7. .Pour in the right amount of salt chicken essence

8. Pour in thirteen incense and coriander before boiling

9. .A delicious plate of pleurotus eryngii can be served on the table

Tips:

Pleurotus eryngii should be cut evenly and not too thick. Cut the carrot into strips. Stir-fry at high heat can retain the nutrition, quickly stir-fry without adding water, the taste is more beautiful. If there is no chicken essence, use MSG instead

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