Exquisite and Healthy [whole Wheat Pumpkin Steak Bag]
1.
Wash the pumpkin and cut into pieces, cover it with plastic wrap and steam it, then use a food processor to make pumpkin puree for later use.
2.
Put cold water, pumpkin puree, flour, caster sugar, salt, and dry yeast in the bucket of the bread machine in turn, and then turn on the kneading program for 20 minutes.
3.
Knead into a smooth dough, then add butter.
4.
Continue the dough mixing process for 20 minutes, and knead it to the expansion stage, at which time you can stretch out a large piece of film. If you don't make toast, knead the whole wheat bun to this level.
5.
Then put it in a clean container, cover it with plastic wrap, and place it in a warm place for fermentation. It is recommended to keep the temperature at 28 degrees for 1 hour.
6.
Just send it to twice the size.
7.
Take it out after sending it out, and press it with your hand on the panel to exhaust the gas. Divide equally into 5 portions, cover with plastic wrap and relax for 15 minutes after spheronization.
8.
Take a small dough and roll it into an oval shape.
9.
Turn it over so that the non-smooth side is facing up, and one side is thinned to make it easier to roll up and fit tightly.
10.
Roll up from top to bottom along the thick side.
11.
Tighten both sides and knead into a cone shape.
12.
The remaining four doughs are also manipulated in sequence and placed side by side in the baking tray.
13.
For secondary fermentation, the recommended temperature is 32 degrees for 1 hour.
14.
Just send it to twice the size.
15.
The oven begins to preheat, and the upper and lower fire is 180 degrees. Cut the oil paper out of three rectangular narrow strips of equal width, and arrange them as shown in the figure, and then use a sieve to sieve high-gluten flour on the surface for decoration.
16.
Then gently remove the greased paper.
17.
Then put it in the middle and lower level of the preheated oven, fire up and down at 180 degrees, and bake for 30 minutes.
18.
Finished~~.
19.
Finished product.
20.
Fluffy.
Tips:
1. You can add more whole wheat flour to replace high-gluten flour, and adjust the amount of water by yourself.
2. Different pumpkin varieties have different water content. Please consider the amount of water when making dough later.
3. It is recommended that the dough be moist and soft, so that the film is easy to knead, and the finished bread has a good taste and is not easy to become hard.
4. Please adjust the specific baking temperature and time according to the respective oven conditions. After the surface of the bread is colored, you can cover it with tin foil to prevent the color from baking. I baked it for about 10 minutes and then covered it with tin foil.