Fire Dragon Flower Yiqi Chicken Soup

Name: Fire Dragon Flower Yiqi Chicken Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Chicken leg; 5g Yam; 2g Codonopsis; 5g Dragon fruit flower; Some salt; 1500ml water; Some MSG; 2 tablets ginger

by Soft blue crystal

4.8 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

To stew a bowl of soup with rich ingredients, sometimes you don’t need any cooking skills at all, you just need to put the ingredients together. This is a health pot for people who don’t know how to cook and want to drink a bowl of hot soup. It's really convenient.
Take this bowl of chicken soup for example. The ingredients in it include chicken legs, dangshen, yam and dragon fruit flowers, which are not only nutritious, but also improve the body’s immunity. In the sensitive period of winter, which is prone to flu, drinking more chicken soup can keep the flu virus out, and for those patients who have been captured by the flu virus, it can alleviate the pain caused by the cold.
Because I don't like to eat stewed chicken, I didn't choose whole chicken. It was very convenient to use two chicken drumsticks. Codonopsis pilosula can nourish qi and blood, so people with deficiency of qi and blood, shortness of breath, palpitations, fatigue, pale complexion, dizziness, poor appetite, loose stools, and people who are prone to colds should also take codonopsis. I think Codonopsis pilosula is suitable for stewing with meat, and the taste will be better. The yam also has the effect of strengthening the spleen and replenishing qi, so I also added some appropriately, hoping that the effect can be added.
Pitaya flower is rich in plant protein, which can eliminate heavy metals in the body, can also prevent constipation, prevent intestinal cancer, and has the effects of anti-oxidation, anti-aging, softening blood vessels, and protecting cardiovascular and cerebrovascular. From the beauty point of view, dragon fruit flower also has the effects of improving eyesight and reducing water.
As for the way to eat, dragon fruit flowers can be brewed in tea, cold dressing, stir-fry, stew, and soup. I think only fresh flowers are suitable for stir-fry. Like this kind of dried flowers, it is also suitable for soup. "

Ingredients

2 pcs Chicken Leg
5g Yam
2g Codonopsis
5g Dragon Fruit Flower
Some Salt
1500ml Water
Some Msg
2 tablets Ginger

Fire Dragon Flower Yiqi Chicken Soup

1. Put two slices of ginger in a pot under cold water and cook until the water boils.

Fire Dragon Flower Yiqi Chicken Soup recipe

2. Take out the dragon fruit flower gently, shake off the floating dust, and soak it in water to remove it.

3. Rinse the Codonopsis, then put it in the health pot together with the drumsticks and dragon fruit flowers, and add 1500 milliliters of water.

4. Peel the yam and cut it into slices, rinse off the mucus, put it in a health-preserving pot, press the lid and press the health-preserving soup program, and you don’t need to worry about it.

5. The boiling time is one hour, and there will be a buzzer when the time is over, and then add appropriate amount of salt and monosodium glutamate.

Tips:
1. The purpose of flying water to the chicken legs is to remove the blood foam in the chicken legs and remove the fishy smell. This step can be omitted. The facts prove that there is not much blood foam in the chicken legs.
2. The second step is to get rid of the floating dust in the dragon fruit flower. If you can't wash it vigorously, it will wash off the pollen.
3. When handling yam, you can wear gloves to prevent the mucus from getting uncomfortable on your hands.
4. When 1500 ml of water is added to the health pot, a little bit of water will overflow from the spout when it boils. A cloth can be placed in front of the spout so that the overflowing water will not get everywhere.