Five Fruit Soup

Name: Five Fruit Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 10 quail eggs; 50g Barley; 30g Lotus seed; 8g lily; 6g Tremella; 20 capsules Wolfberry; 1100g pure water; 15g crystal sugar

by Fengyi Painting

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Five fruit soup is a traditional snack in Shanwei, Guangdong. It is also a traditional health food. It is mainly made with spleen-invigorating ingredients such as ginkgo, longan, lotus seed, barley, lily, mung bean and white fungus. The five-fruit sweet soup shared today is very suitable for summer drinking, it is sweet and delicious, the soup is smooth, and the taste is rich!
This sweet soup is very suitable for simmering in the Zhenmi health pot. Put the ingredients in, and wait for the sweet soup in the living room or bedroom with the air conditioner. There is no need to stare at the fire or worry about overflowing the pot.

Ingredients

10 Quail Eggs
50g Barley
30g Lotus Seed
8g Lily
6g Tremella
20 capsules Wolfberry
1100g Pure Water
15g Crystal Sugar

Five Fruit Soup

1. Prepare the ingredients you need.

2. Soak the barley, lotus seeds and lily one night in advance, soak the white fungus for 30 minutes, tear off small pieces of the white fungus, check whether the lotus seeds have cores, remove them, and rinse all the ingredients.

3. Put the washed barley, lily, lotus seeds and white fungus into the stainless steel inner pot of Zhenmi rice cooker, and pour pure water.

4. Close the lid and select the "Soup and Congee" function for 50 minutes.

5. After removing it to cool, peel off the shell and set aside.

6. When the soup is boiled for 5 minutes, add rock sugar and quail eggs.

7. Pour an appropriate amount of water into the pot and cook the quail eggs in the pot for about 8 minutes until cooked.

8. Stir in wolfberry before serving.

Tips:
1. Barley, lotus seeds and lily must be soaked in advance, otherwise it will not be easy to cook.
2. The sweetness is adjusted according to personal taste.