Flaxseed Oil Mixed with Double Silk

Name: Flaxseed Oil Mixed with Double Silk
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 4 taels garlic; 1 piece Red onion; 0.1g salt; 1/2 a spoon Soy sauce; 1 tablespoon Gelinor Organic Flaxseed Oil

by Brother Xin's mother (from Tencent.)

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

There is no food that nourishes the brain more than linseed oil; linseed oil can be called "student food" or "intellectual food". Its cell matrix contains lignans, whose content is 100-800 times higher than other commonly used cereals, beans, etc.; flaxseed also contains 18 kinds of amino acids and three vitamins (A, E, B1) necessary for the human body And 8 kinds of trace elements. Organic linseed oil has a pure taste. In order to obtain the best nutrition and taste, use cold dressing, direct drinking, etc., low-temperature cooking methods can maximize the enjoyment of it.

Ingredients

4 taels Garlic
1 piece Red Onion
0.1g Salt
1/2 a spoon Soy Sauce
1 tablespoon Gelinor Organic Flaxseed Oil

Flaxseed Oil Mixed with Double Silk

1. Wash garlic sprouts and onions for later use.

Flaxseed Oil Mixed with Double Silk recipe

2. Boil the water and blanch the garlic sprouts for half a minute.

3. Let the blanched garlic sprouts air dry, and gently tear them into strips by hand.

4. After the onion is shredded, add a spoonful of "Glennor Organic Flaxseed Oil" with the garlic sprouts.

5. Add the right amount of salt, a little light soy sauce and mix well.

6. Plate.

Tips:
Pay attention to the blanching time of the garlic sprouts, half a minute is good, don't cook too long, otherwise the garlic sprouts will lose their crispy taste.