Four Steps Nourishing and Nutrition Ginseng Chicken Soup

Name: Four Steps Nourishing and Nutrition Ginseng Chicken Soup
Total time: 2 d
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Chickens; 75g Dry white fungus; Some Fruit of life; 20g ginger; 20g Shallots; 15g salt; 15g Wolfberry

by Cat province small kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

48h

Serving

3

During the resumption of work, the most important thing is to provide nutrition to the body. Only a good body can resist the virus. The ginseng chicken soup brought to you by Provincial Cat today can be said to be a nourishing artifact. The material we chose is ginseng fruit. Ginseng fruit is known as the "King of Anti-Cancer". It is rich in a variety of trace elements and enhances human immunity. , To maintain the normal function of immune cells, promote the absorption and utilization of various vitamins and nutrients, the most important thing is that it is cheaper than ginseng, not much to say, hurry up and learn from the province.

Ingredients

Four Steps Nourishing and Nutrition Ginseng Chicken Soup

1. Peel the ginseng fruit, flatten it or cut it into pieces if you can, so that the chicken soup will be more creamy and dry the fungus soaked in water for 30 minutes, and then carefully cleaned. Cut the chicken into pieces and save the bones. Peel the ginger and cut into thin strips, and cut the shallots into thick sections.

Four Steps Nourishing and Nutrition Ginseng Chicken Soup recipe

2. Add chicken, ginger slices, water, rice wine and salt to the pot, simmer slowly, and simmer on high heat for 3 hours.

3. After about 30 minutes, open the lid and add the fungus and life fruit, and continue to cook the soup.

4. When there are five minutes left, add goji berries, peanuts and most of the shallots. After cooking, pour the chicken broth into a bowl, garnish with the remaining shallots, and enjoy!

Tips:
For those who want to lose weight, eating ginseng fruit is the best choice~ Ginseng fruit is rich in high protein and low fat. Not only will it not be fat, but it can also prevent cancer, anti-cancer, anti-aging, lower blood pressure, Reduce blood sugar, at the same time have anti-inflammatory, calcium, and beauty effects!