Fresh Vegetable Chowder
by Silence into a poem
Favorite
Difficulty
Easy
Time
15m
Serving
3
All kinds of fresh vegetables are on the market one after another. For those who like to cook, this is really exciting.
I especially love potatoes. New potatoes are already on the market in large numbers, so I make them every day. New potatoes are delicious no matter how they eat, right?
Potatoes are rich in nutrition, protein is better than soybeans, and closest to animal protein. Compared with rice, potatoes produce lower calories and only contain 0.1% fat, so they can be eaten as a diet food. Potatoes can also prevent strokes. , Eating an average of five to six potatoes per week can reduce the risk of stroke by 40% without any side effects. So middle-aged and elderly people should eat potatoes often.
Shiitake mushrooms are not only delicious, but also rich in nutrition, and they also have therapeutic value. It can improve human immune function, delay aging, prevent cancer and fight cancer. Shiitake mushrooms are also a frequent visitor on my table.
So in this dish, I used potatoes, fresh mushrooms and beans, and a little bit of pork. You can also add a little more vermicelli. The yellow sauce in the condiment is very flavorful. If you don't have one, use soy sauce instead, but the taste will be bad.
I especially love potatoes. New potatoes are already on the market in large numbers, so I make them every day. New potatoes are delicious no matter how they eat, right?
Potatoes are rich in nutrition, protein is better than soybeans, and closest to animal protein. Compared with rice, potatoes produce lower calories and only contain 0.1% fat, so they can be eaten as a diet food. Potatoes can also prevent strokes. , Eating an average of five to six potatoes per week can reduce the risk of stroke by 40% without any side effects. So middle-aged and elderly people should eat potatoes often.
Shiitake mushrooms are not only delicious, but also rich in nutrition, and they also have therapeutic value. It can improve human immune function, delay aging, prevent cancer and fight cancer. Shiitake mushrooms are also a frequent visitor on my table.
So in this dish, I used potatoes, fresh mushrooms and beans, and a little bit of pork. You can also add a little more vermicelli. The yellow sauce in the condiment is very flavorful. If you don't have one, use soy sauce instead, but the taste will be bad.
