Fresh Yellow Flowers Mixed with Enoki Mushrooms
by Powder gummy candy
Favorite
Difficulty
Normal
Time
10m
Serving
2
Daylily, is the flower bud of a perennial herb. The color is golden, the fragrance is rich, the food is fragrant, fresh and smooth, and has high nutritional value. It is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. Carotene is even several times more than that of tomatoes. It is regarded as a "treasure on the table". Daylily has good brain health and anti-aging effects.
Flammulina velutipes contains a relatively complete set of essential amino acids for the human body, among which lysine and arginine are particularly rich, and the zinc content is relatively high, which has a good effect on enhancing intelligence, especially for the height and intellectual development of children. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's ability to resist cancer cells. Regular consumption of flammulina can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness; Flammulina can It effectively enhances the biological activity of the body, promotes metabolism in the body, is conducive to the absorption and utilization of various nutrients in food, and is also beneficial to growth and development, so it has the reputation of "enhancing mushroom" and "yixiu mushroom".
Fresh day lily and enoki mushrooms are used as a cold dish, which is rich in nutrients and healthy, and it is also a crispy appetizer. "
Flammulina velutipes contains a relatively complete set of essential amino acids for the human body, among which lysine and arginine are particularly rich, and the zinc content is relatively high, which has a good effect on enhancing intelligence, especially for the height and intellectual development of children. Flammulina velutipes also contains a substance called simple mushroom, which can enhance the body's ability to resist cancer cells. Regular consumption of flammulina can also lower cholesterol, prevent liver diseases and gastrointestinal ulcers, enhance the body's righteousness, prevent disease and fitness; Flammulina can It effectively enhances the biological activity of the body, promotes metabolism in the body, is conducive to the absorption and utilization of various nutrients in food, and is also beneficial to growth and development, so it has the reputation of "enhancing mushroom" and "yixiu mushroom".
Fresh day lily and enoki mushrooms are used as a cold dish, which is rich in nutrients and healthy, and it is also a crispy appetizer. "
