Fried Beef with Onion

Name: Fried Beef with Onion
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Beef (Tenderloin); 1 piece Purple onion; 2s Shallots; Some oil; a little Soy sauce; Some salt

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

One of my favorite small stir-fries in winter is the beef stir-fry with onions. In addition to childhood memories, I like it because onions are easy to store, and they are also a common vegetable in the north.

The amount of exercise in winter is small, but the appetite is surprisingly good. It needs more energy to fight the cold. Meat is the most direct source of energy reserve. Compared with pork, beef has less fat content and extremely high-quality protein. In addition, it is rich in nutrients such as calcium, phosphorus, and iron. Eat a few more bites without worrying about growing meat.

Matching with onions, not only because it is very suitable for the taste, but also because the onions have aeration effect. Don't worry about eating too much meat and stomach upset.

Ingredients

300g Beef (tenderloin)
1 piece Purple Onion
2s Shallots
Some Oil
a little Soy Sauce
Some Salt

Fried Beef with Onion

1. Cut the beef tenderloin into thin slices; share a technique for evenly cutting the meat into thin slices, that is, put the meat in the refrigerator to harden it, press it firmly with your hand to press a finger pit, and then easily cut it into thin slices; if it is hard enough Blind frozen, you need to take it out and warm it up to be able to cut it; we call the previous state "frozen";

2. Clean the purple onions; there are many varieties of onions. This brightly colored purple onion tastes crispy and tender, and it is not particularly spicy. In addition to fried food, it is also suitable for raw food; and the purple and white color paired with beef is brighter than yellow onions eye;

3. Cut the onion into thin shreds, that is, along the lines of the onion, each onion has the same curvature, so that the onion will not collapse after heating;

4. Pour a little oil in the wok, chop the shredded onion a few times, sprinkle a little salt to soften it, and set aside;

5. Pour the oil in the pan, no need to wait for the oil to heat up, pour the beef slices into the pan and quickly scatter them with a spatula to keep the meat slices independent and non-sticky;

6. After the surface changes color, sprinkle a little salt and light soy sauce, stir fry evenly, and the beef is slightly out of soup;

7. Pour the shredded onion and black pepper into the pot quickly, stir fry a few times to get out of the pot.

Tips:
The onion can be cut off if it is fried first. It is not so spicy, and it matches the beef better in terms of temperature and taste. If the onion is added later, it will cause the beef slices to be fried and the onion is not cooked. The same method can also be used to fry green peppers. Pork slices, garlic sprout slices.