Fried Broccoli with Shrimp

Fried Broccoli with Shrimp

by miranda jelly

5.0 (1)
Favorite
11

Difficulty

Easy

Time

10m

Serving

3

Broccoli has a high nutritional value and contains a lot of nutrients such as protein, vitamins and carotene, but it affects the absorption of calcium and is not conducive to the growth and development of human bones, so children should pay special attention when eating. Broccoli is best to eat with shrimps, it can replenish the spleen and stomach, and enhance the body's immunity. Today I will have a convenient and delicious shrimp broccoli.

Ingredients

Fried Broccoli with Shrimp

1. Break the broccoli into small flowers, and wash off the old stems. Soak it in salt water to remove any hidden bugs.

Fried Broccoli with Shrimp recipe

2. Boil a small pot with water, add a small amount of salt and oil, put the broccoli in boiling water and blanch for about 3 minutes, set aside for later use.

Fried Broccoli with Shrimp recipe

3. Thaw the black tiger prawns, add light soy sauce, cooking wine and starch, mix well, marinate and set aside.

Fried Broccoli with Shrimp recipe

4. Wash and chop garlic for later use.

Fried Broccoli with Shrimp recipe

5. Add olive oil in the light luxury wok, heat up the oil, add minced garlic and stir fry to create a fragrant aroma.

Fried Broccoli with Shrimp recipe

6. Add the marinated black tiger prawns and stir fry until the color changes.

Fried Broccoli with Shrimp recipe

7. Add broccoli and stir-fry evenly. Add appropriate amount of salt, add a little blanched broccoli soup, heat to collect the juice.

Fried Broccoli with Shrimp recipe

8. Delicious

Fried Broccoli with Shrimp recipe

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