Fried Chicken with Seasonal Vegetables

Name: Fried Chicken with Seasonal Vegetables
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Approximately 150g Chicken breast; About 1/4 Broccoli; About 8 Blue beans; About 16 pieces Carrot slices; About 5 Big mushroom; About 50g Corn cob; 6 slices Sliced ginger; Some salt; Some Sugar; Some pepper; Some Cooking Wine; Some Soy sauce; Some Rapeseed oil; Some sesame oil

by rosejyy2000

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Some people go shopping with their leaders. When they are tired or hungry, they just find a restaurant to have a meal. We usually go to American restaurants, but there happens to be a Chinese restaurant that is more of a foothold. With a fresh mood, I walked into the restaurant. , I also saw a lot of old Americans eating, I thought, maybe some dishes can suit my leader's appetite. There is a dish called Seasoning Chicken, which is different from our domestic name. I can’t imagine how the chicken inside is made. Now that the leader ordered it, let him go. Originally I wanted to have a dry fried Niuhe. The restaurant is opened by a Cantonese. Yes, but there is no Pho. It can only be fine noodles. The stir-fry is very average. I can also fry it. Forget it, let’s eat it. Okay, Seasoning Chicken is served. It's just a few kinds of vegetable stir-fry. And some thin chicken breasts, and it's still watery. To be honest, this dish is produced in general restaurants in Guangzhou, and they are ashamed to produce it. I can't think of shouting and calling it Hit the spot. I said, I will be at home in the future. Just make this, so now I fry this dish from time to time. Fortunately, it can at least force him to eat more vegetables. "

Fried Chicken with Seasonal Vegetables

1. Cut the chicken breast thinly with an oblique knife, use about 1/2 teaspoon of salt, 1 teaspoon of light soy sauce, 1/4 teaspoon of sugar, 1/4 teaspoon of pepper, 1/4 teaspoon of corn starch, and 1 tablespoon of cooking wine. , 1 tablespoon of water for pickling, add 1 teaspoon of vegetable oil after grasping, and then picking for pickling, let stand for about 15 minutes;

Fried Chicken with Seasonal Vegetables recipe

2. Slice the mushrooms, cut blue beans in half, pick broccoli into florets, embossed carrots (you can also slice them), and cut corncobs in half;

3. Boil water in a pot, add 2 teaspoons of vegetable oil, 1 teaspoon of salt, boil the blue beans and broccoli after the water boils, and then filter the water for later use;

4. Bring the water to a boil, add the corncobs and straw mushrooms to blanch the water, remove the canned flavor, remove the filtered water and set aside;

5. Bring the water to a boil, add mushroom slices, wait 6-8 seconds, pick up the mushrooms and filter the water for later use;

6. Stir the carrot slices with a little oil, then put it on the pot and set aside;

7. First adjust the bowl of juice, use a bowl, put 1/3 bowl of water, 1/2 teaspoon of salt, 1/2 teaspoon of starch, 1/8 teaspoon of sugar, 1/4 teaspoon of pepper, 1 teaspoon of sesame oil, and stir. few times;

8. Boil the pan, fry the chicken slices smoothly, set aside;

9. Put the ginger slices in the pot again and sauté;

10. Pour in all the vegetables a few times;

11. At the same time, use another pot to burn the bowl of juice until frothy;

12. Pour in vegetables and chicken slices and mix well.

Tips:
1. Carrots are fat-soluble vegetables. They need to be fried in oil to be better absorbed by the body.

2. Two pots are used for the operation. In fact, the operation is not so strict. It is only for cooking at home. You can do it as you feel comfortable.