Fried Lamb Chops with Mango and Mint
by bbbpig
Favorite
Difficulty
Hard
Time
30m
Serving
2
1. Wash lamb chops and cut into strips
2. Seasoning: turmeric powder (a little) + cumin powder (a little) + salt (a little) + pepper (a little) + chili powder (a little) + coriander (a little)
3. Dip the seasoning on both sides of the cut lamb chops
4. Drizzle olive oil or cooking oil on both sides of the lamb and let it marinate for 30 minutes.
5. There are no rules for the size of red peppers, you can use fresh or dried ones if you like. personal hobby.
6. Head and seed
7. Chopped
8. The lemon zest is shredded. (Maybe or not according to personal preference)
9. Lemon juice
10. Mint leaves chopped
11. Chopped small onions
12. Mango peeled and cut into pieces
13. Ingredients: small onion (a little) + chili (a little) + mango (1 and a half) + lemon juice (a little) + lemon zest (a little or not) + mint leaves (a little) + olive oil (a little). Taste: fragrant, sour, sweet and slightly spicy.
14. 1. Heat the pan with olive oil or cooking oil. 2. After the oil is hot, turn it to a low heat and place the lamb chops. 3. Fry for 2-3 minutes and then turn the other side and fry for 2-3 minutes. If you have a small oven at home, please see the next step. 4. If not, add 2 more minutes to the fried lamb chops (both sides). (The thickness of the meat depends on the time) 5. After frying, take it out and put it aside. It can be wrapped in aluminum foil or not used.
15. 1. Put the fried lamb into a small oven and set it at 450 degrees for 5 minutes. Take it out after 2.5 minutes and put it aside. It can be wrapped in aluminum foil or not used.
16. Next, do the mashed potatoes step, if there is no mashed potatoes in the supermarket. Can be replaced by fruits and vegetables. 1. Take a small pot and put a small cup of water to boil it hot, add spinach leaves (to the stem) and cook.
17. Take out the spinach leaves and put them in a blender.
18. Make a slurry with a mixer and set it aside.
19. Take a small pot, put and boil 1 cup of hot milk + 1 small piece of butter.
20. Add mashed potatoes (2 cups) + mashed spinach (a little). Mashed potato is called Mashed Potato in English. If the supermarket sells better, it doesn’t matter.
21. Mix and stir. Because my family is relatively poor and there is no styling tool, I have to be casual.
22. Furnishings
Tips:Mashed potatoes are starchy. If you eat too much, you will get fat. It is recommended to put less. In addition, peppermint is very helpful in fighting cancer.
