Fried Lotus Root with Broccoli

by Seeking a dream one ZbDu

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The lotus root can be stewed, eaten with cold, fried, and eaten. The lotus root also has an excellent health care effect. It is especially suitable for autumn consumption. It can clear heat, relieve diarrhea, invigorate the spleen and appetite, nourish blood and build muscle, and stop bleeding and dispel blood stasis. effect. Lotus root is very nutritious and there are many ways to eat it. "

Ingredients

1 small Broccoli
1 small bowl Lotus Root
1 Carrot
1 piece Fungus
Some Oil

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Some Salt

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a little Chopped Green Onion
a little Five Spice Powder

Fried Lotus Root with Broccoli

1. A small bowl of lotus root has been blanched, a small broccoli, a carrot, and a bunch of fungus forgot to put.

2. Broccoli is broken into small flowers and washed, and carrots are peeled.

3. Blanch the broccoli and put it in cold water for later use.

4. Blanch the fungus and set aside.

5. Prepare all the ingredients.

6. Heat a pan with some oil, fry the scallions and carrots.

7. Add the prepared ingredients and stir fry.

8. Add oyster sauce, salt, add five-spice powder and stir well.

9. Fried lotus root with broccoli that nourishes the lungs.

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