Fried Lotus Root with Broccoli

Fried Lotus Root with Broccoli

by Seeking a dream one ZbDu

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The lotus root can be stewed, eaten with cold, fried, and eaten. The lotus root also has an excellent health care effect. It is especially suitable for autumn consumption. It can clear heat, relieve diarrhea, invigorate the spleen and appetite, nourish blood and build muscle, and stop bleeding and dispel blood stasis. effect. Lotus root is very nutritious and there are many ways to eat it. "

Ingredients

Fried Lotus Root with Broccoli

1. A small bowl of lotus root has been blanched, a small broccoli, a carrot, and a bunch of fungus forgot to put.

Fried Lotus Root with Broccoli recipe

2. Broccoli is broken into small flowers and washed, and carrots are peeled.

Fried Lotus Root with Broccoli recipe

3. Blanch the broccoli and put it in cold water for later use.

Fried Lotus Root with Broccoli recipe

4. Blanch the fungus and set aside.

Fried Lotus Root with Broccoli recipe

5. Prepare all the ingredients.

Fried Lotus Root with Broccoli recipe

6. Heat a pan with some oil, fry the scallions and carrots.

Fried Lotus Root with Broccoli recipe

7. Add the prepared ingredients and stir fry.

Fried Lotus Root with Broccoli recipe

8. Add oyster sauce, salt, add five-spice powder and stir well.

Fried Lotus Root with Broccoli recipe

9. Fried lotus root with broccoli that nourishes the lungs.

Fried Lotus Root with Broccoli recipe

Comments

Sign in to comment

Similar recipes

Seasonal Vegetable Broccoli recipe

Seasonal Vegetable Broccoli

Broccoli, Carrot, Enoki Mushroom
Seasonal Vegetable Sea Cucumber Congee recipe

Seasonal Vegetable Sea Cucumber Congee

Rice, Instant Sea Cucumber, Broccoli
Stewed Vegetables recipe

Stewed Vegetables

Carrot, Potato, Onion
Grilled Shrimp with Seasonal Vegetables recipe

Grilled Shrimp with Seasonal Vegetables

Argentine Red Shrimp, Red Onion, Cherry Tomato
Steamed Seasonal Vegetables recipe

Steamed Seasonal Vegetables

Carrot, Broccoli, Small Vegetables
Seafood Assorted Seasonal Vegetable Hot Pot recipe

Seafood Assorted Seasonal Vegetable Hot Pot

Portunus, Shallot, Pig Blood
Vegetarian Stir-fried Seasonal Vegetables recipe

Vegetarian Stir-fried Seasonal Vegetables

Yam, Lotus Root, Celery
Hot and Sour Seasonal Vegetables recipe

Hot and Sour Seasonal Vegetables

Okra, Cucumber, Winter Melon