Fried Lotus Root with Snow Peas
by Seeking a dream one ZbDu
Favorite
Difficulty
Easy
Time
20m
Serving
2
Snow peas are rich in dietary fiber, which can enhance the function of the digestive system, prevent constipation and clear the intestines and stomach. Snow peas contains lysine, which can help human tissues absorb high calcium and help the growth and development of bones. Snow peas contains magnesium and chlorophyll, which can effectively detoxify and protect the liver.
Lotus root is a common ingredient in life, and lotus root is a good product with the same medicine and food. Lotus root is very nutritious, and there are many ways to eat it. You can eat it with stew, cold salad, and stir-fry. Lotus root also has excellent health benefits. It is especially suitable for autumn consumption. It has the effects of nourishing blood, promoting muscle growth, stopping bleeding and removing blood stasis.
The combined nutrition of snow peas and lotus root doubles. "
Lotus root is a common ingredient in life, and lotus root is a good product with the same medicine and food. Lotus root is very nutritious, and there are many ways to eat it. You can eat it with stew, cold salad, and stir-fry. Lotus root also has excellent health benefits. It is especially suitable for autumn consumption. It has the effects of nourishing blood, promoting muscle growth, stopping bleeding and removing blood stasis.
The combined nutrition of snow peas and lotus root doubles. "
