Fried Noodles with Minced Meat and Kelp

by Moonlight's small kitchen

4.8 (1)
Favorite
6

Difficulty

Normal

Time

15m

Serving

3

I visited the morning market today and saw the fresh kelp that was just salvaged ashore. It cost 1 yuan and 1 piece. It was mixed with a plate, and the rest was fried with some minced meat and vermicelli. It was delicious and bursting. The kelp is rich in mannitol and Iodine, potassium, niacin, etc., have a good effect on the prevention and treatment of hypertension, chronic bronchitis, chronic hepatitis, anemia, edema and other diseases. Kelp also contains protein and unsaturated fatty acids. Heart disease, diabetes, and hypertension have certain effects. The prevention and treatment effect.

Fried Noodles with Minced Meat and Kelp

1. First prepare all the ingredients.

2. Wash the fresh kelp with tap water first, then soak it in clean water for a while, so that the fine sand attached to the kelp will be soaked, and then rinse it with clean water repeatedly, pour an appropriate amount of clean water into the pot, and rinse. Kelp.

3. After the high heat is boiled, continue to cook for about 1 minute. When you see the kelp turns dark brown to green, you can turn off the heat.

4. From another pot, pour a proper amount of water and boil, put the vermicelli in the pot and cook for about 2 minutes, then turn off the heat, remove and soak for a while.

5. Rinse the blanched kelp with clean water and cut into shreds with a knife, shred carrots, shred green onion and ginger, and drain the vermicelli for later use.

6. Wash the pork and cut it into small pieces with a knife, and then chop some green onion and ginger.

7. Put the chopped pork and green onion ginger into the Dongling wireless meat grinder and stir into puree.

8. Put the stirred meat filling into the container, add chopped green onion and ginger, appropriate amount of salt and chicken essence to the pork filling, then add the cooking wine and pepper powder, and finally add the light soy sauce.

9. Stir all the spices clockwise and set aside.

10. After the pot is heated, pour in peanut oil, saute the scallions and ginger, then pour in Pixian bean paste.

11. Stir-fry the Pixian Doubanjiang over high heat until it changes color and produces red oil.

12. Add the minced meat.

13. Continue to stir-fry on high heat until the meat is broken and discolored, then add light soy sauce and cooking wine.

14. Continue to stir evenly over high heat.

15. Add shredded kelp and carrot at this time.

16. Add some salt and chicken essence to taste.

17. Continue to stir fry for about 1 minute on high heat.

18. Add vermicelli.

19. Continue to stir-fry on high heat until all the ingredients are evenly mixed and then turn off the heat.

20. Out of the pot...

Tips:

Do not drink tea immediately after eating kelp, and do not eat sour fruits immediately, because kelp is rich in iron, the above two foods will hinder the absorption of iron in the body, patients with hyperthyroidism should not eat kelp, because of the iodine content in kelp More abundant, will aggravate the condition.

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