Fried Noodles with Sprouts
by Shui Qingqing
Favorite
Difficulty
Easy
Time
10m
Serving
2
In autumn and winter, the climate is dry, and people are prone to dry skin, chapped cheilitis, cheilitis, etc., and bean sprouts of various flavors will become fashionable vegetables for people to prevent diseases and protect skin during autumn and winter. Bean sprouts are not only rich in nutrients, easy to digest, crisp and refreshing, but also have the functions of removing dampness and heat, reducing blood fat, and eliminating gas and food accumulation in the stomach. Therefore, people with hyperlipidemia must eat a serving of bean sprouts a day; people with habitual constipation often eat bean sprouts will relieve the pain of defecation. People who have poor gastrointestinal tract and indigestion are not suitable for eating other vegetables, often eating bean sprouts can really kill two birds.
Ingredients: salt, blended oil.
seasoning;
Light soy sauce, fresh seasoning, sesame oil, fuel consumption.
method:
1. Pour the first prepared bean sprouts into a pot of oil.
2. Stir-fry with salt,
3. Pour in the scrambled eggs and bean paste
4. Stir fry evenly,
5. Pour the prepared rice noodles into the pot,
6. Stir-fry evenly,
7. Add the seasoning and stir-fry, stir-fry and serve. "
Ingredients: salt, blended oil.
seasoning;
Light soy sauce, fresh seasoning, sesame oil, fuel consumption.
method:
1. Pour the first prepared bean sprouts into a pot of oil.
2. Stir-fry with salt,
3. Pour in the scrambled eggs and bean paste
4. Stir fry evenly,
5. Pour the prepared rice noodles into the pot,
6. Stir-fry evenly,
7. Add the seasoning and stir-fry, stir-fry and serve. "
