Fried Okra with Chicken Breast
1.
Defrost chicken breast
2.
Put hot water in the pot, add the okra, and boil it for 1-2 minutes.
Stir-fried okra is blanched to remove the bitterness and astringency of okra, so that the fried okra will be delicious!
3.
Remove the cold water and cut into small pieces.
4.
Cut chicken breast into small cubes, add light soy sauce, cooking wine, salt, pepper, and cornstarch, stir well, and marinate for 5 minutes
5.
Put oil in the pan, add garlic and millet for spicy, sauté on low heat until fragrant, then add the chicken breasts, quickly stir-fry until the chicken breasts turn white in color.
6.
Put the okra into the blanched water and stir fry quickly
7.
Add salt, pepper, light soy sauce to taste, add chicken essence before serving!
8.
The quick low-fat lunch is ready! Fry a plate in 10 minutes! Crispy okra, chewy chicken breast.