Fried Peanut Sprouts with Beef
by Scarlett WH
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Prepare raw materials;
2. Cut the beef tenderloin into slices, add appropriate amount of water;
3. Grab the water slowly;
4. Rinse with water
5. Squeeze out all the water inside, so that the blood in the beef can be taken out;
6. Then add proper amount of salt, cooking wine and proper amount of starch to the beef tenderloin slices;
7. Pour in the right amount of water and grab it with your hands;
8. Add half an egg white;
9. Continue to grasp with your hands and place it after grasping evenly;
10. Boil the water, add the marinated beef tenderloin slices after the water is boiled;
11. Remove the beef slices immediately after they change color;
12. Prepare a small bowl of sauce in advance: salt, light soy sauce, shredded ginger, green onions, oyster sauce and pepper;
13. Heat the pan, add some oil, add peanut sprouts and stir fry;
14. After the peanut sprouts are slightly soft, add the beef tenderloin slices that have just been blanched;
15. Stir fry a few times and add the juice in the bowl you just prepared;
16. Stir fry so that the dishes are covered with sauce, boil and add the prepared shallots;
17. Stir evenly;
18. Take out the pan and serve.
Tips:1. Pay attention to the beef to be cut horizontally. Add water in two times: add water for the first time, grab the beef, and then flush with water to squeeze out the water that has been eaten, so that the blood contained in the beef can be brought out, making the beef better Fresh; add water for the second time, while adding salt and other seasonings; add half an egg white at the end to keep the beef juicy;
2. The marinated beef is slippery with water, which is healthier. Put it in after the water is boiled, and remove it immediately after it changes color; the time to fry the beef is not easy to be too long, so make a bowl of juice and prepare it first;
3. Stir-fry the peanut sprouts first, add the freshly blanched beef slices when the flower buds are slightly soft, stir-fry twice and pour in the bowl of juice, let the vegetables evenly coat the bowl of juice, add the shallots, and stir fry Evenly
4. Peanut sprouts are harder to ripen than ordinary bean sprouts, so you need to stir-fry more; while beef stir-fry for too long is easy to grow old, so you must master different stir-fry times.
