Fried Rice with Germ Rice and Mixed Vegetables

by Xiao Bao E Niang 131425

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Germ rice contains a lot of vitality and nutrients. After eating, it can increase the resistance against bacteria invading the human body. The structure of rice is destroyed during processing, and nutrients are lost and vitality is lost. So some people say: white rice makes people confused, and germ rice makes people smart. It can be seen that germ rice has higher nutritional value~

Egg fried rice is often seen at my dining table, because both my grandparents like to eat it, and sometimes there is no leftover rice at home. According to the requirements of my parents, it can be fried with freshly steamed rice. Therefore, it has been developed into steamed rice every time. , Will have the habit of steaming rice. Occasionally, Dad Bao works overtime and comes home late. Add some vegetables and stir fry to make a delicious meal.

Fried Rice with Germ Rice and Mixed Vegetables

1. Germ rice

2. Green pepper, garlic moss, diced onion

3. The egg is ready and the ham is diced

4. Add salt to beat the eggs, fill the pot with oil, fry and scatter to make broken eggs.

5. Leave the base oil in the garlic moss, part of the chopped onion and fry until fragrant

6. Pour in the germ rice and stir-fry evenly, add the remaining chopped onion, and stir-fry the green pepper

7. Add the eggs and stir fry

8. Add diced ham and stir fry

9. Add 3 spoons of light soy sauce, 1 spoon of salt to taste

10. Out of the pot and plate

11. It’s better to eat a bowl of germ rice and be kind to yourself instead of taking great pains to match your meal. A bowl of good rice is the best choice for food.

Tips:

1. Egg fried rice can be based on your favorite vegetables, whatever you want to add, put whatever you want
2. Choose the germ rice or the fresher in season. Of course, the food first depends on the production date and the manufacturer. If the quality is guaranteed, the first choice is the ruthless grain.

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