Fried Rice with Shrimp Skin

Name: Fried Rice with Shrimp Skin
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: bowl Leftover rice; 1 spoon oil; A pinch salt; A pinch Dried shrimp; A Cucumber; 2 egg; 1 spoon Soy sauce

by Meimeijia's Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

The nutritional value of dried shrimp skin is very high, and it is a relatively cheap popular seafood among aquatic products. Shrimp skin is not the skin of shrimp, but a kind of food made by drying small shrimp (Chinese prawn). The nutritional value of shrimp skin is very high, rich in protein, fat, carbohydrates, folic acid, cholesterol, vitamin A, thiamine, riboflavin, niacin, vitamin E, calcium, phosphorus, potassium, sodium, iodine, magnesium, iron , Zinc, selenium, copper, manganese and other nutrients, shrimp skin is sweet, salty and warm in nature. It has the effects of nourishing the kidney and strengthening yang, regulating qi and appetizing, and can prevent osteoporosis caused by calcium deficiency. It is calcium supplement for people with calcium deficiency. The better way; it can protect the cardiovascular system well, reduce the cholesterol content in the blood, and have a certain effect on preventing arteriosclerosis, hypertension and myocardial infarction, etc.