Fried Rice with Vegetables and Eggs
1.
2.
3.
Prepare the required materials
4.
Wash the Shanghai Green and chop it into fine pieces. Cut the luncheon meat into small pieces as you like. I used one-third of it.
5.
Beat the eggs and cut the sweet potatoes into small cubes.
6.
Heat the casserole and put in the right amount of oil
7.
When the oil temperature rises, beat in the eggs, and put the fried eggs out for later use.
8.
Add a little oil, the oil temperature rises, pour in luncheon meat and sweet potatoes and stir fry for a few minutes
9.
Add green vegetables and stir fry
10.
Then pour the leftover rice into a casserole and stir fry to beat the rice, continue to fry over medium heat until the rice is dry and fragrant.
11.
Finally add a little salt to taste
12.
Add vegetable chicken essence
13.
Then put the fried eggs into the stir fry and stir evenly for one minute and then out of the pan.
14.
Fried rice with vegetables and eggs, more nutritious and delicious than eating rice alone
Tips:
Sui Sui Nian: I use a casserole that can dry 800 degrees. It is not recommended for ordinary casseroles. If you don’t have one, you can change to non-stick pans and iron pans.