Fried Shrimp with Okra

Name: Fried Shrimp with Okra
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pieces Okra; Some Tremella; Some Cooked Sea Shrimp; Some ginger; Some Minced garlic; Some salt; Some sesame oil; Some Fresh Chicken Sauce

by A Apple Kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

By accident, I discovered that okra was sold at the farmers' market. I wandered over, always feeling that something seemed to pierce my eyes, but I didn't react for a while. Turning around again to look for it carefully, just like that, I found the okra! That aunt who sells vegetables brought more than a catty in total, and I took them all. Okra is rich in trace elements such as zinc and selenium, which can enhance the body's anti-cancer and anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender, and beautify the skin.
The okra can be served cold or fried. This time, I served with shrimp to fry. "

Ingredients

3 pieces Okra
Some Tremella
Some Cooked Sea Shrimp
Some Ginger
Some Minced Garlic
Some Salt
Some Sesame Oil
Some Fresh Chicken Sauce

Fried Shrimp with Okra

1. Prepare ingredients.

2. Remove the stalk and cut the okra into thin slices with an oblique knife.

3. Put it in boiling water with brackish water and blanch it, then remove it, put it in cold water, and remove it for use.

4. Put an appropriate amount of oil in the pot and stir-fry the minced garlic to create a fragrance.

5. Add okra and stir fry quickly.

6. Add cooked sea prawns and stir fry quickly.

7. Add white fungus and stir fry.

8. Add salt and stir well and turn off the heat.

9. Add sesame oil.

10. Add fresh chicken sauce to season and bring out.

Tips:
1. Okra can not be put into the iron pot and copper pot. Although the nutrition will not change, it will turn black.

2. I happened to have leftover shrimps in my house, so I used them directly. If not, please stir-fry the raw shrimps and add okra.