Fried Squid with Garlic Moss

by Xiaoqi Feifei

5.0 (1)
Favorite
1

Difficulty

Normal

Time

15m

Serving

3

Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia. The trace elements such as peptides and selenium are anti-virus and anti-radiation effects. It can also lower blood cholesterol, relieve fatigue and restore vision.

Fried Squid with Garlic Moss

1. Squid

2. Remove the internal organs and clean the squid, cut into strips for later use, wash the garlic moss, and cut into sections for later use

3. Put oil in the pot, put the ginger hot in the oil

4. Put the squid on high heat and stir fry until it changes color

5. Pour in the garlic moss and stir fry\n

6. Add salt, soy sauce, and fry until the garlic moss changes color.

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