Fried Squid with Green Onions

Name: Fried Squid with Green Onions
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 230g Squid; 105g Green onions; 3 tablespoons oil; 2 tablespoons Cooking Wine; 1 tablespoon Soy sauce; 0.5 tablespoon salt

by Flower fish

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

It is said that the nutritional value of squid is not inferior to beef and tuna, and it contains a lot of carbohydrates and inorganic salts such as calcium, phosphorus and sulfur. Fresh squid has high protein content and very low fat content, so it has low calories. For people who are afraid of fat, eating squid is a good choice. Eating more squid is quite effective in preventing hardening of blood vessels and the formation of gallstones. At the same time, it can replenish brain power and prevent Alzheimer's disease. . .