Garlic Broccoli
1.
Wash the broccoli and tear it into small flowers.
2.
Mince garlic and chili.
3.
Add appropriate amount of water to the pot, add a teaspoon of salt, boil the broccoli over high heat and blanch it until it is dead, remove the water and set aside.
4.
Heat up the pot, add a proper amount of cooking oil, add minced garlic and chili, and stir fry to create a fragrance.
5.
Add broccoli and stir fry evenly.
6.
Add a small spoonful of chicken noodles and light soy sauce respectively, stir and stir evenly, and then it will come out of the pot.
7.
The combination of meat and vegetables can produce a healthy body.
8.
Eating more broccoli is good for your health. Broccoli has anti-cancer effects.