1. Clean the lentils, tear off the tendons on the sides, and squeeze them into inches.
2. Put oil in the pot and stir-fry the garlic to golden brown
3. Add lentils and stir fry
4. So that each lentil can be stained with oil, after the color changes, pour in the soy sauce
5. After each lentil is stained with soy sauce, pour in some hot water without turning the lentils, then cover and simmer for 5 minutes.
6. Sprinkle in an appropriate amount of salt, collect the soup slightly, and turn off the heat
7. Serving
Tips:Stir-fry the garlic on a low fire until golden brown is more fragrant; the lentils must be fully simmered to prevent poisoning; sprinkle salt before serving to make the salt adhere to the surface of the lentils, thereby reducing the intake of salt.
