Garlic Tofu Skin Spinach

Name: Garlic Tofu Skin Spinach
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g spinach; 150g Tofu skin; 5g garlic; 10g Wolfberry; 10g sesame oil; 1g salt; 15g Soy sauce; 10g Oyster sauce

by Fire plated red leaves

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

After the Spring Festival, people who have eaten a lot of big fish, meat, delicacies from mountains and seas but now have an appetite should be relatively rare, relatively rare, most people are afraid of eating, how should we save our intestines, just eat vegetables, fruits, soups Light food such as porridge, the gastrointestinal burden will be reduced, and the appetite will come back. Sharing a delicious and refreshing vegetarian dish is very beneficial. I can eat a large plate by myself, so the appetite varies from dish to dish.

Ingredients

350g Spinach
150g Tofu Skin
5g Garlic
10g Wolfberry
10g Sesame Oil
1g Salt
15g Soy Sauce
10g Oyster Sauce

Garlic Tofu Skin Spinach

1. Garlic tofu skin spinach main ingredient

2. Wash the spinach, cut the tofu skin into thick strips, chop the garlic, and soak the wolfberry in boiling water to soften it.

3. Boil a pot of water, add a small amount of salt and oil, blanch the shredded tofu skin for 5 minutes, remove the water, and set aside

4. Boil another pot of water, add oil (if the oil is less, the spinach is not tender enough), add the spinach and blanch until it turns green, remove it immediately and set aside