Garlic Vermicelli Mixed with Spinach

Name: Garlic Vermicelli Mixed with Spinach
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g spinach; 1 head garlic; Some Very delicious; Some salt; Some MSG; Some sesame oil; Some Cold vinegar

by Autumn Goose Red Maple

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients, which can supply a variety of nutrients to the human body; its iron content is a good aid to iron deficiency anemia Therapeutic effect. The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells. Spinach contains a large amount of crude plant fiber, which has the effect of promoting intestinal peristalsis. The most direct effect is Conducive to bowel movements.
Cold spinach is simple, refreshing and healthy, suitable for the lazy version. "