Glinole Fried Rice

Name: Glinole Fried Rice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bowl Rice; 2 pcs Hard-boiled eggs; 2 pieces Grilled sausage; 1/2 root carrot; 1/2 green pepper; 3g salt; Some Shallots; 10ml Glynnore Linseed Oil

by Xiao 尛

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Gelinuoer organic linseed oil has undergone international advanced double helix physical cold pressing and cold processing, zero addition, no reconciliation, to maintain the natural purity of the oil, the product is rich in α-linolenic acid, daily consumption of 5-10ml, there is daily health care The effect is that I have boiled a lot of boiled eggs at home, and I think of ways to eliminate it. I thought of fried rice. The rice cooked with boiled eggs is delicious, not only less oil, but also richer in taste. O(∩_∩)O~

Ingredients

1 bowl Rice
2 pcs Hard-boiled Eggs
2 pieces Grilled Sausage
1/2 root Carrot
1/2 Green Pepper
3g Salt
Some Shallots
10ml Glynnore Linseed Oil

Glinole Fried Rice

1. Dice the prepared materials for later use

2. Put an appropriate amount of Gelinnoer organic linseed oil in the pot, pay attention to the oil temperature not to be too high, too high oil temperature will damage the α-linolenic acid in the linseed oil

3. Add the shallots, diced carrots, and diced sausages and stir fry for a while

4. After the sausages are cooked, add 3g of salt. At this time, add salt to stir fry evenly

5. Pour the brown rice and stir fry

6. After the rice and vegetables are evenly fried, add two egg yolks

7. After the egg yolk was mashed, the color immediately changed, golden and golden, very beautiful O(∩_∩)O~

8. Finally, add the diced egg whites and diced green peppers and stir-fry for a while. Xiaoxiao likes to eat crispy green peppers, and feels that the fried is not delicious. You can put them as you like in this step.