Golden Needles Mixed with Kelp Shreds
by Heart moves
Favorite
Difficulty
Easy
Time
5m
Serving
4
Kelp is known as "longevity vegetable", "vegetable of the sea", and "iodine-containing champion". From the point of view of nutritional value, it is a food for health and longevity. Kelp is rich in carbohydrates, less protein and fat, and is a good weight loss product. Kelp is also rich in calcium, which can prevent calcium deficiency in the body. In addition, according to research by medical experts, kelp can also treat diabetes, lower blood pressure, prevent high blood pressure and cerebral congestion, and also has multiple effects on preventing cold, preventing cancer, and anticoagulation.
Flammulina velutipes contains a protein that can improve immunity. Frequent consumption of Flammulina velutipes in winter can improve human immunity. At the same time, Flammulina velutipes has the effect of lowering human cholesterol and preventing cardiovascular and cerebrovascular diseases.
The golden needles mixed with kelp shreds are delicious and healthy, and the preparation is simple, even novices in the kitchen can make it!
Flammulina velutipes contains a protein that can improve immunity. Frequent consumption of Flammulina velutipes in winter can improve human immunity. At the same time, Flammulina velutipes has the effect of lowering human cholesterol and preventing cardiovascular and cerebrovascular diseases.
The golden needles mixed with kelp shreds are delicious and healthy, and the preparation is simple, even novices in the kitchen can make it!
