Gourd Stewed Loach

by Qianqian_DOkzbcaviraI

4.7 (1)
Favorite
3

Difficulty

Normal

Time

30m

Serving

2

Loach is not only delicious to eat, but also very beneficial to the human body. It also has a large amount of vitamin ABC, which is 3-4 times that of other fish. It is rich in protein and not much fat. It is a benefit for people who lose weight. "

Gourd Stewed Loach

1. Prepare the ingredients.

2. Peel the gourds and cut into shreds for later use.

3. Start the pot to boil water, and the loach will burn to death. Be sure to cover the pot.

4. Wash away the mucus.

5. Raise the pot and burn the oil.

6. Saute the loach over a small fire.

7. Fry until golden on both sides, add cooking wine to remove fishy, put in a bowl and set aside.

8. Cut green onion into sections, slice ginger and set aside.

9. Leave the oil in the pot and stir fry the squash.

10. Stir-fry the huzi shreds until they become soft.

11. Add the second wash of rice water and boil it for a while.

12. Next fried loach.

13. Add ginger slices and simmer for a while.

14. Season with salt, chicken essence, and pepper.

15. Start the pot and add the green onions.

16. Let's eat.

17. Let's eat.

Tips:

The soup boiled with the second wash of rice water is thicker and more delicious.

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