Green Pepper and Potato Shreds

Name: Green Pepper and Potato Shreds
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g green pepper; 1 piece Pickled peppers; 60g potato; 10ml Glynnore Linseed Oil; 10g Sugar; 5g salt; 10ml Vinegar; 5ml Soy sauce

by Danxia 4462

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Flaxseed oil is a very healthy oil. It has great effects. It can make the skin soft and shiny, lose weight, improve women’s premenstrual syndrome, improve anti-stress, reduce allergic reactions, reduce asthma, improve arthritis, and improve organs. Tissue inflammation, lower cholesterol, reduce heart load, improve stagnation, improve kidney function, improve constipation, promote cell health, promote brain flexibility, and energetic. Its benefits to the human body can be described as numerous.
Globally, the content of linolenic acid in flaxseed in Ulanchabu and nearby areas in Inner Mongolia is the highest. Gelinuoer linseed oil is produced in the core producing area of Ulanchabu flax in Inner Mongolia. Professional physical cold pressing, ahead of similar linseed oil.
Fortunately, I was able to try the linseed oil produced by Beijing Gelinuoer Investment Co., Ltd. at Gourmet Jie. It is a really happy and healthy product. It is necessary to use scientific and reasonable methods for cooking. When it comes to cooking methods, it’s worth noting that linseed oil is a low-temperature cooking oil, and high-temperature cooking will damage its nutritional content. Mixing cold dishes, soup seasoning, low-temperature cooking, baking pastries, etc. are healthier cooking methods. It’s the best to mix cold dishes with it. Today, I made a home-style mixed dish, and I have a refreshing meal in summer.

Ingredients

Green Pepper and Potato Shreds

1. Shred potatoes and green peppers and set aside

2. After boiling water, add potato shreds and green pepper shreds to blanch water

3. Put pepper, sugar and salt in a bowl

4. Put in the right amount of soy sauce, vinegar and Glinnoll linseed oil

5. Blanched green pepper and potato shreds

6. Add the adjusted juice and stir evenly

7. Finally, top with a little Glinol linseed oil

8. Prepared green pepper and potato shreds

Tips:
Potatoes can’t be blanched too much. They won’t be crispy when they are too ripe and have no taste. After stirring them to taste, add a little Grinnoll linseed oil to the dish to make the vegetables brighter.