Griddle Organic Cauliflower

Name: Griddle Organic Cauliflower
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Organic cauliflower; 20g Fresh pork; 3g ginger; 5g garlic; 10g parsley; 5g shallot; 0.3 spoon Cooking Wine; 3g pepper; 3g Aniseed; 0.5 spoon Sugar; 0.3 spoon MSG; 0.5 spoon salt; 1 spoon chili sauce; 0.5 spoon Yipin Fresh Soy Sauce

by Zhenzhen Baby

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Griddle Organic Cauliflower

1. Organic cauliflower is cleaned and broken into small flowers

2. Cut fresh pork into slices, finely chop green onion, ginger, garlic and parsley, make homemade chili sauce for later use

3. Pour an appropriate amount of base oil into the pot and heat it, first add the pepper aniseed and fragrant, then add the onion, ginger, and garlic to sauté

4. Add fresh pork slices and fry until the color changes

5. Add sugar, cooking wine, and a pint of fresh soy sauce, stir fry for flavor

6. Add organic cauliflower and stir fry

7. Stir-fry until the cauliflower changes color and put in homemade chili sauce

8. Stir-fry the chili sauce, add salt and MSG, stir evenly, and finally sprinkle with chopped green onion and coriander

9. Stir-fried organic cauliflower can be served

10. Delicious and delicious organic cauliflower

11. The nutritional value of organic cauliflower is very high

12. I have an appetite

13. It's standard for serving food

14. It tastes more fragrant when paired with Xiao Bai Shao

Tips:
Organic cauliflower has the nutritional value of cauliflower. It is rich in vitamins, protein, dietary fiber, etc., as well as calcium, phosphorus, iron and other minerals. It is very beneficial to the human body, and it can fight cancer and clean blood vessels. Cardiovascular disease reduces the threat of stroke and heart disease. At the same time, it helps the liver to detoxify, improve the body's immunity, and prevent the occurrence of colds and scurvy.