Grilled Catfish
1.
Let the fish seller help to deal with the fresh catfish. After returning home, scrape the mucus with a knife to wash the fish. Divide the fish into two halves from the abdomen along the direction of the bones. Do not cut off the back of the fish. Spread the sauce on the body and belly of the fish. I used the ingredients of Orleans roasted chicken and chili sauce (the chili sauce is fried with peanuts and chilies, sprinkled with a little sesame), and put green onions, ginger, cooking wine, and salt. , Sugar and five-spice powder together.
2.
Wrap the baking tray with tin foil. Be sure to wrap it. Don't be lazy and just spread it. Then the soup will still flow into the baking tray, which is very inconvenient to clean.
3.
Put green onion and ginger under the belly of the fish, brush the body of the fish with oil (I also put some butter under the belly of the fish), preheat the oven at 200 degrees and bake it for 15 minutes (the time and temperature of the baking depends on the temper and fish of the oven) Size adjustment).
4.
I took advantage of the time for grilling the fish to process the ingredients. I chose potatoes, shallots, pumpkin, and lotus root slices (you can also choose vegetables according to your preference). The above ingredients are cut into pieces and set aside.
5.
Put oil in the pot, put potatoes in the pot, then pumpkin, lotus root slices, and finally put onions, add salt, sugar, five-spice powder, chili oil and stir-fry with water and boil for a while (if you add the broth, it should be even better. Good), if you can eat spicy food, you can add a few chilies and stew together for a while.
6.
The catfish is grilled until it's mature, take it out, add the ingredients, put the soup in the pot, sprinkle some chili sauce on the fish, pat a few cloves of garlic and put it together (I prefer garlic, if you don’t like it, you can leave it alone) ), the oven is baked at 150 degrees for 10 minutes (this time and temperature depend on the time when the fish is grilled for the first time, this time it should be grilled until fully cooked).
7.
If you like coriander, you can decorate it on the fish. I don’t eat coriander so I don’t put it. The color should be very beautiful. O(∩_∩)O~