Grilled Eggplant with Salted Fish

Grilled Eggplant with Salted Fish

by Yuanchen's mother

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Salted fish and eggplant is a rare tabletop customer, with a salty and fresh taste, you can try to cook it and order a meal! ! "

Ingredients

Grilled Eggplant with Salted Fish

1. Cut salted fish into small pieces, cut garlic into small pieces, and dice millet spicy.

Grilled Eggplant with Salted Fish recipe

2. Soak the salted fish in water for half an hour in advance to remove some of the salt.

Grilled Eggplant with Salted Fish recipe

3. The minced pork is marinated with starch light soy sauce in advance

Grilled Eggplant with Salted Fish recipe

4. Wash the eggplant and cut into long strips.

Grilled Eggplant with Salted Fish recipe

5. Put it in a microwave oven and burn it on high heat for 5 minutes to remove water and avoid inhaling too much oil in post-production, which is healthier.

Grilled Eggplant with Salted Fish recipe

6. Take out the eggplant after it is bitten.

Grilled Eggplant with Salted Fish recipe

7. Heat an appropriate amount of oil in a nonstick pan,

Grilled Eggplant with Salted Fish recipe

8. Pour in the soaked and drained salted fish cubes and fry on medium heat.

Grilled Eggplant with Salted Fish recipe

9. Fry on both sides until dry and brown, and set aside.

Grilled Eggplant with Salted Fish recipe

10. Add a proper amount of oil to the pan, pour in the minced meat and stir-fry quickly, and set aside.

Grilled Eggplant with Salted Fish recipe

11. Drain the oil from the minced meat, pour it into the pot, and add a small amount of oil. Stir fry most of the garlic diced.

Grilled Eggplant with Salted Fish recipe

12. Pour the eggplant strips and stir fry over high heat.

Grilled Eggplant with Salted Fish recipe

13. Stir fry until soft and add a small amount of salt.

Grilled Eggplant with Salted Fish recipe

14. Pour in the fish cubes and continue to stir fry for a while.

Grilled Eggplant with Salted Fish recipe

15. Pour in the minced meat and stir fry.

Grilled Eggplant with Salted Fish recipe

16. Prepare the fish-flavored juice, a little vinegar, soy sauce, sugar, monosodium glutamate, and cooking wine. Pour it into the pot and stir fry.

Grilled Eggplant with Salted Fish recipe

17. Throw in the spicy millet and the remaining garlic granules, quickly stir-fry out and put on a plate

Grilled Eggplant with Salted Fish recipe

18. Finished product

Grilled Eggplant with Salted Fish recipe

19. Finished product

Grilled Eggplant with Salted Fish recipe

20. Finished product

Grilled Eggplant with Salted Fish recipe

Tips:

When cooking this dish, pay attention to salt control.
Fried eggplants can be processed in advance in a microwave oven to avoid over-oiling, reduce the loss of nutrients, healthier, and save cooking time.

Comments

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