Grilled Pumpkin

Grilled Pumpkin

by Chen radon

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Fitness recipes, light and good taste, do not boil, do not need to steam, stir-fry can also be very light. "

Ingredients

Grilled Pumpkin

1. Prepare a long pumpkin

Grilled Pumpkin recipe

2. Choose a section of pumpkin, peel and wash

Grilled Pumpkin recipe

3. Prepare small green peppers, ginger and garlic

Grilled Pumpkin recipe

4. Cut the pumpkin into half thumb-sized pieces

Grilled Pumpkin recipe

5. The pumpkin is steamed in the pot, about 8 minutes after the pot is steamed

Grilled Pumpkin recipe

6. Dice quasi-small green pepper, smash ginger and garlic

Grilled Pumpkin recipe

7. The pumpkin is steamed until it can be pierced through, but it is not soft, and the center is hard. Lift the pot, filter out the soda, and put the pumpkin and soda separately

Grilled Pumpkin recipe

8. Heat the pot, add a small amount of oil, add ginger, garlic, pepper and stir until it has a fragrance

Grilled Pumpkin recipe

9. Add pumpkin and stir-fry on high heat, about 1 minute, add salt and stir-fry well

Grilled Pumpkin recipe

10. After another two minutes, turn off the heat and add a proper amount of chicken essence for freshness

Grilled Pumpkin recipe

11. Pick up the pot and sprinkle with diced peppers

Grilled Pumpkin recipe

Tips:

Pumpkin steaming time is determined by the size of the pumpkin. The specific length of steaming depends on the softness and hardness of the pumpkin. Don’t steam it for too long, otherwise you may not like it when it is fried, and finally the chili Grains, you can choose to put or not to put according to your preferences

Comments

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