Grilled Seasonal Vegetables in Black Vinegar
1.
Wash the tomatoes; peel and wash the carrots; remove the stems and wash the two vitex stalks;
2.
Cut tomatoes and carrots into thick slices; cut two vines into oblique sections;
3.
Pour vegetable oil into the wok and heat it up;
4.
Add carrots and two vitex sticks and stir fry;
5.
Then add tomatoes and stir fry;
6.
Add black vinegar; add salt, freshly ground black pepper, and stir evenly;
7.
Before the tomato juice comes out, turn off the heat and put it out; put the ingredients into the baking bowl;
8.
Preheat the oven: preheat the oven up and down to 200 degrees;
9.
Put the baking bowl in the middle of the oven and bake for 20 minutes;
10.
Prepare cocoa and red date bread;
11.
Spread the baked ingredients on the bread and eat it.
Tips:
1. The seasoning can be adjusted according to personal taste;
2. The baked vegetables can be eaten directly or with bread.