Name: Grilled Whole Eggplant with Hot Pepper
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Hot pepper; 2 pcs eggplant; 50g Minced meat; 1 parsley; 1 Chives; 2 pcs garlic; 1 tbsp Soy sauce; 0.5 spoon salt; 1 teaspoon Sugar; 1 teaspoon Chicken Essence

Grilled Whole Eggplant with Hot Pepper

by Mother Rabbit Cook

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin P, which is unmatched by many fruits and vegetables.
In a strict sense, vitamin p is not a real vitamin, but it is generally classified as a vitamin. Vitamin P is a water-soluble vitamin and cannot be synthesized by the human body, so it must be taken from food. It is an indispensable substance in the digestion and absorption of vitamin C. It can reduce vascular fragility, reduce vascular permeability, enhance the activity of vitamin C, and prevent cerebral hemorrhage, retinal hemorrhage, purpura and other diseases. "

Grilled Whole Eggplant with Hot Pepper

1. Wash green peppers and eggplants and wipe dry. The eggplant does not need to be stalked.

Grilled Whole Eggplant with Hot Pepper recipe

2. Mince garlic, green onions, and parsley.

3. Pour a little oil in the pan, fry the peppers and eggplant over low heat and turn them over from time to time. Fry the peppers to make the tiger skin, and the eggplants are fully cooked and soft.

4. Put it on the plate.

5. Put a little oil in the wok, stir-fry the minced meat when the oil is hot. Stir-fry slightly with soy sauce.

6. Add a little water, add some salt, soy sauce, sugar and egg essence. The final thickening thickens the sauce.

7. Pour the meat sauce on the eggplant, sprinkle with garlic, green onions, and parsley.

Tips:
Sprinkle less salt and splash oil when frying the eggplant. Bean sauce has different levels of saltiness, so be careful when putting salt in meat sauce and try to put a small amount.