Grilled Yellow Croaker with Glutinous Rice
by Tianshan Cocoa
Favorite
Difficulty
Normal
Time
30m
Serving
3
"Every Spring Festival is three catties fat", "After a new year, she weighed 4 catties, and all of them grew on her stomach." . . . After the Spring Festival holiday, many people’s QQ signatures have also quietly changed: the New Year is about to dump meat, and the beauties are calling this to lose weight every day, and some have made detailed weight loss plans, how many kilograms to lose weight in a month, Weibo, WeChat circles It is even more inseparable from the topic of losing weight and dumping meat. Some netizens also posted "scraping recipes." How to "scrape oil" healthily? In fact, in the three meals a day, eat more light ingredients and control the amount of food. The most important thing is to understand the effects of ingredients and carry out scientific "scraping". Every Chinese New Year will make glutinous rice dumplings, boil glutinous rice balls with glutinous rice dumplings, and make glutinous rice dumplings and egg custard. I bought a box of yellow croaker during the New Year, and my relatives gave me another box of yellow croaker. After eating one box during the Chinese New Year, there was one box left. A sheep in the refrigerator only ate a little bit, and there was no place to store the yellow croaker. Fortunately, at the end of the year, the weather is extremely cold, and it is more than 20 degrees below zero every day. I put the yellow croaker outside on the balcony to freeze. Looking at the leftover glutinous rice, I wanted to eat the two leftovers together, let alone the glutinous rice. Yellow croaker is really delicious! ! !
The glutinous rice is rich in 16 kinds of human amino acids, and contains a variety of vitamins, carbohydrates, organic acids, proteins, peptides, inorganic salts and other ingredients. Moderate consumption can help improve immunity, promote metabolism, nourish blood, nourish skin, relax muscles and invigorate blood. It has the effects of strengthening the heart, prolonging life, and so on. It is a nourishing food with high nutritional value. The fermented glutinous rice has a similar effect to rice wine. It can remove fishy and increase the sweetness of vegetables.
The glutinous rice is rich in 16 kinds of human amino acids, and contains a variety of vitamins, carbohydrates, organic acids, proteins, peptides, inorganic salts and other ingredients. Moderate consumption can help improve immunity, promote metabolism, nourish blood, nourish skin, relax muscles and invigorate blood. It has the effects of strengthening the heart, prolonging life, and so on. It is a nourishing food with high nutritional value. The fermented glutinous rice has a similar effect to rice wine. It can remove fishy and increase the sweetness of vegetables.
