Guangdong Lao Huo Liang Soup-abalone Soup
1.
Soak all the ingredients in clean water for 20 minutes. Astragalus can not be eaten, put it in a soup bag, boil it and throw it away (Sulphur-containing ingredients need to be soaked for 12 hours)
2.
Take the soaked ingredients to rinse
3.
Put all the lean meat in the pot and cook for 3-4 minutes, pick up and set aside
4.
Put all the ingredients and lean meat in the pot, put 2L of water, bring to a boil on high heat, turn to low heat, and boil for 2 hours. Put in the right amount of salt 15 minutes before boiling.
Tips:
Candidates for white-collar workers who stay up all night must have soup, sedentary computer knowledge is a must