[haihong Stir-fry]-the Cheapest Seasonal Seafood Stir-fry in Spring
1.
Ingredients: 200 grams of Haihong meat. Side ingredients: 1 cucumber, 1 red pepper, a little black fungus, green onions, ginger, garlic Seasoning: salt, light soy sauce
2.
Cut the cucumber slices, cut red pepper into circles, and tear the black fungus into small pieces. Change the onion, ginger, and garlic with a knife.
3.
Make oil in the pan. When the oil temperature is 70% hot, put the condiments into the pan and fry. After the condiments are fragrant, put the cucumber slices and red pepper rings into the pan and fry
4.
After frying for a while, stir-fry the sea rainbow meat and black fungus in the pot
5.
Add appropriate amount of salt and light soy sauce respectively, stir-fry for a few times before serving
Tips:
1. There is no need to add water when Haihong is steamed. After washing, it is directly steamed in the pot. Because Haihong contains a lot of water, a lot of white soup will be produced when heated;
2. The peeled sea rainbow meat must be stored at a low temperature, and it must be digested in a short time. Once the sea rainbow meat is too long or the storage temperature is not suitable, it will deteriorate;
3. Haihong itself is very salty and umami, so the amount of salt should be appropriate when frying.