Hawthorn and Rose Porridge

by Han Bao de mom

4.8 (1)
Favorite
1

Difficulty

Normal

Time

15m

Serving

2

Hawthorn aids digestion, lowers blood lipids, and resists atherosclerosis. Roses are sweet and slightly bitter in nature and warm in nature. The most obvious effects are regulating qi and relieving depression, promoting blood circulation and relieving stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can nourish people's heart, liver and blood vessels, relieve qi stagnation in the body, and have sedative, soothing and anti-depressant effects. "

Hawthorn and Rose Porridge

1. Prepare materials

2. Wash the rice and set aside

3. Wash the hawthorn and remove the pit

4. Put clean water, washed rice, and pitted hawthorn in the health pot

5. Select the five-grain porridge function, turn off the health pot after 20 minutes

6. Add rock sugar, stir it, and select the scented tea function

7. Dry rose, take off the petals and set aside

8. Put the rose petals after the scented tea program is over

9. Select the scented tea function again, time is up

10. Finished product

11. Finished product

Tips:

You can also use the pot. I make it convenient for me. I don’t need to stir the pot. I eat it by myself and don’t make much. It’s just right.

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